Womb Wisdom

Course Curriculum

  • 1

    Welcome to Womb Wisdom

  • 2

    Heavy

    • Workbook - Heavy Flow

    • Meditation - Tuning into the Womb Space

    • Yin Yoga - Beginning of your Bleed

  • 3

    Medium

    • Workbook - Medium Flow

    • Meditation - Dance and Stillness

    • Yoga - Moderate Flow for a Moderate Flow

  • 4

    Light

    • Workbook - Light Flow

    • Meditation - Manifesting your Future Cycles

    • Yoga - An Energising Flow

  • 5

    Herbal Tea & Nutrition

    • Herbal Teas & Tonics

    • Nutrition & Recipes

Are you ready to dive into the wisdom of your womb?

About Chelsea